There are many Canadian self-help books that have been recognized for their excellence through various awards and honors. Here is a round-up of some award-winning self-help books from top Canadian publishers:
"The Five Invitations: Discovering What Death Can Teach Us About Living Fully" by Frank Ostaseski (published by Doubleday Canada) - this book explores the lessons that can be learned from death and how they can be applied to improve the quality of life. It won the Nautilus Silver Award in 2019.
"The Resilience Code: How to bounce back from life's challenges" by C.R. Roberts (published by HarperCollins Canada) - This book is a guide on how to build resilience and bounce back from adversity. It was awarded the Nautilus Silver Award in 2020.
"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk (published by Viking Canada) - This book explores the impact of trauma on the body and mind, and offers practical advice for healing. It has won multiple awards, including the 2015 Canadian Psychology Association (CPA) award for the most outstanding self-help book.
"The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage" by Brené Brown (published by Penguin Random House Canada) - This book explores the power of vulnerability and its importance in creating meaningful connections with others. It has won multiple awards, including the 2015 Books for a Better Life award.
"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle (published by New World Library Canada) - This book explores the concept of living in the present moment and the spiritual benefits that can be gained from it. It has won multiple awards, including the 2001 Gold Nautilus Award.
It's worth noting that these are just a few examples of the many Canadian self-help books that have been recognized for their excellence, and there are many other award-winning self-help books from Canadian publishers that are worth exploring. These books can be a good starting point for readers looking for high-quality, well-written and well-researched self-help books.
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