Psychology Today

Psychology Today is a well-known publication that offers a wealth of resources on mental health, psychology, and therapy. Below, I’ve provided insights into some common questions and topics related to Psychology Today.

How Legit is Psychology Today?

Psychology Today is generally considered a credible source in the field of psychology and mental health. It features articles written by professionals, including psychologists, therapists, and researchers, offering insights into various psychological topics. However, it's essential to critically evaluate individual articles as the quality and depth can vary based on the contributor.

Why Doesn’t Talk Therapy Help Me?

If talk therapy isn’t helping, it could be due to various factors, such as not having the right therapist-client match, needing a different therapeutic approach, or facing resistance to exploring certain issues. It’s important to communicate openly with your therapist and discuss any concerns or consider trying a different type of therapy.

How Do You Know When Therapy Isn’t Working?

Signs that therapy might not be working include feeling stuck, not seeing progress after several sessions, or feeling unheard or misunderstood by your therapist. It’s crucial to address these concerns with your therapist directly or consider seeking a second opinion.

What are the Big Five Psychology Traits?

The Big Five personality traits, also known as the Five-Factor Model, include Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (OCEAN). These traits are used to describe human personality and predict behavior.

Psychology Today Articles

Psychology Today offers a wide range of articles on topics such as mental health, relationships, therapy techniques, and psychological research. These articles are contributed by professionals and provide valuable insights into various psychological issues.

Psychology Today Login & Magazine

To access premium content, you may need to log in to the Psychology Today website. The magazine offers in-depth articles on psychology and is available both in print and online.

Psychology Today Test

Psychology Today offers various self-assessment tests, such as personality tests, depression tests, and anxiety tests. These are designed to give you insights into your mental health and personality traits but are not a substitute for professional diagnosis.

Psychology Today Find a Therapist

The Find a Therapist feature on Psychology Today allows you to search for licensed therapists in your area. This tool provides profiles, specializations, and contact information to help you find the right therapist for your needs.

Psychology Today News & Depression Test

Stay updated with the latest in psychology through Psychology Today News. If you’re concerned about depression, the Psychology Today Depression Test is a self-assessment tool that can help you gauge whether you might be experiencing symptoms of depression. It’s important to follow up with a professional for a full evaluation.

Psychology Today Psychiatrist

You can find psychiatrists through Psychology Today’s directory, which provides information on professionals who can offer medical evaluations, prescribe medication, and provide therapy.