The Best Humorous Books About Psychology and Mental Health

4 min read

Here are some humorous books about psychology and mental health that may be of interest to you:

"Don't Worry, It Gets Worse: One Twentysomething's (Mostly Failed) Attempts at Adulthood" by Alida Nugent: This book is a humorous and relatable look at the struggles of navigating adulthood, including dealing with mental health issues.
"Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened" by Allie Brosh: This book is a collection of humorous personal essays that cover a range of topics, including mental health.
"The Happy Hypocrite" by Edward St. Aubyn: This satirical novel follows the life of a wealthy, fashionable man who is struggling with mental illness and addiction.
"The Department of Sensitive Crimes" by Alexander McCall Smith: This detective novel is set in Sweden and follows a team of officers who specialize in investigating "sensitive" crimes, including ones related to mental health.
"The Mindful Way through Depression" by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn: This book uses a combination of humor and mindfulness techniques to help readers cope with depression.

I hope these recommendations are helpful! Let me know if you have any other questions.

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