What does true crime do to your brain?

True crime refers to criminal events that are depicted in media, such as books, television shows, and movies. These types of media can have an impact on the way a person thinks and feels.

Some people may find true crime stories to be interesting or entertaining, while others may become fixated on them and find them disturbing. For some people, true crime stories can be triggering, particularly if they have experienced trauma or have a personal connection to the events depicted.

Exposure to true crime content can also lead to increased anxiety and fear, as people may begin to see the world as more dangerous or unpredictable. In some cases, this can lead to changes in behavior, such as avoiding certain activities or places that are perceived as risky.

It is important to remember that true crime stories depict real events and real people, and they can have a lasting impact on those involved. It is important to approach true crime media with caution, and to be mindful of how it may affect your own thoughts and feelings.

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