What is BIPOC trauma?

BIPOC trauma refers to the psychological and emotional trauma experienced by Black, Indigenous, and People of Color. This can include trauma related to historical and ongoing systemic racism, as well as personal trauma related to individual experiences of discrimination and violence. BIPOC trauma can have a significant impact on mental health and overall well-being, and it is important for individuals who have experienced BIPOC trauma to seek support and treatment. It is also important for society to address and work to dismantle the systems and structures that contribute to BIPOC trauma.

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